As we get older it’s important we find a healthy lifestyle that suits our body BUT also a routine that keeps us feeling positive, MOTIVATED and upbeat …
This sadly isn’t always the case ..
When we first met Debbie she was unable to continue running due to knee problems AND not seeing her desired results.
She felt down and was looking for a purpose …
When Debbie found LivFit she began our small group training and has so far lost 1 1/2 stone!
Although weight loss is GREAT Debbie now feels more positive, HAS FUN and is able to TAKE CARE of her body properly!